Shay Egan 2500m row
2,500
Meters
10:33.6
Time
2:06.7
Pace
155
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 315 |
| Drag Factor | 195 |
April 18, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,500 | 2:06.7 | 172 | 891 | 155 | 29 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | 29 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 31 | 29 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 31 | 30 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 31 | 30 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 921 | 31 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.