Shay Egan 750m row
750
Meters
3:11.1
Time
2:07.4
Pace
45
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
April 17, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.1 | 750 | 2:07.4 | 169 | 847 | 45 | 22 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 28 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 21 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 20 |
| 0:38.1 | 750 | 2:07.0 | 171 | 850 | 9 | 22 |
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Workout Graph
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