Shay Egan 750m row
750
Meters
3:06.0
Time
2:04.0
Pace
46
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 192 |
April 14, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.0 | 750 | 2:04.0 | 184 | 931 | 46 | 23 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 12 | 25 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 24 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 13 | 23 |
| 0:37.1 | 750 | 2:03.6 | 185 | 936 | 9 | 23 |
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Workout Graph
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