Shay Egan 2500m row
2,500
Meters
10:28.8
Time
2:05.7
Pace
156
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 314 |
March 30, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.8 | 2,500 | 2:05.7 | 176 | 905 | 156 | 29 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 29 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 31 | 29 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 31 | 30 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 31 | 31 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 32 | 31 |
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Workout Graph
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