Henryk Biniasz 500m row
500
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 214 |
November 04, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.1 | 500 | 2:42.1 | 82 | 555 | 25 | 23 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 25 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 22 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 24 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 20 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 24 |
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Workout Graph
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