Henryk Biniasz 1000m row
1,000
Meters
4:55.8
Time
2:27.9
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 216 |
September 02, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 632 | 52 | 25 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 27 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 24 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 24 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 24 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 27 |
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Workout Graph
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