Henryk Biniasz 30:00 row
6,351
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 137 |
May 03, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 716 | 358 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
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Workout Graph
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