Henryk Biniasz 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 224 |
April 30, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 722 | 56 | 24 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 26 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 25 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 23 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 24 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 24 |
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Workout Graph
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