Henryk Biniasz 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
107
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 135 |
October 22, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 642 | 107 | 21 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 22 |
| 4:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 21 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 21 |
| 8:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 22 |
| 10:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 23 |
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Workout Graph
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