Henryk Biniasz 10:00 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
106
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 134 |
June 24, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 636 | 106 | 22 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 24 |
| 4:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 23 |
| 6:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 22 |
| 8:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 21 |
| 10:00.0 | 405 | 2:28.1 | 108 | 690 | 23 | 22 |
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Workout Graph
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