Mark Matthes 1:00:06 row
12,241
Meters
1:00:06.4
Time
2:27.3
Pace
672
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 1902 |
| Drag Factor | 203 |
March 03, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,241 | 2:27.3 | 109 | 670 | 672 | 31 | 119 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 | 109 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 32 | 115 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 32 | 117 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 | 117 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 | 120 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 | 122 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 | 118 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 | 120 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 32 | 119 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 32 | 124 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 | 126 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 32 | 124 |
| 1:00:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.