Mark Matthes 10:01 row
2,228
Meters
10:01.5
Time
2:14.9
Pace
131
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 194 |
January 22, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.5 | 2,228 | 2:14.9 | 142 | 784 | 131 | 31 | 123 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 32 | 119 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 | 126 |
| 10:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 0 | 125 |
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