Mark Matthes 46:09 row
10,018
Meters
46:09.8
Time
2:18.2
Pace
576
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 1496 |
| Drag Factor | 224 |
December 31, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:09.8 | 10,018 | 2:18.2 | 132 | 748 | 576 | 32 | 124 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 33 | 115 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 33 | 121 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 32 | 118 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 33 | 121 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 32 | 124 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 32 | 123 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 33 | 130 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 33 | 123 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 | 137 |
| 46:09.8 | 256 | 2:16.3 | 138 | 773 | 15 | 31 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.