Mark Matthes 15:05 row
3,613
Meters
15:05.5
Time
2:05.3
Pace
228
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 92 |
April 21, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,613 | 2:05.3 | 178 | 906 | 228 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 15:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 0 |
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Workout Graph
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