Adam Walsh 1:00:01 row
12,309
Meters
1:00:01.8
Time
2:26.3
Pace
679
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 119 |
January 13, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.8 | 12,309 | 2:26.3 | 112 | 678 | 679 | 26 | 118 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 93 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 112 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 | 116 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 | 118 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 122 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 | 119 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 | 118 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 | 123 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 | 130 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 | 119 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 125 |
| 1:00:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 131 |
| 1:00:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 | 131 |
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