Adam Walsh 1:00:43 row
12,014
Meters
1:00:43.8
Time
2:31.6
Pace
647
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1461 |
| Drag Factor | 109 |
September 24, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:43.8 | 12,014 | 2:31.6 | 100 | 639 | 647 | 23 | 123 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 108 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 | 115 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | 118 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 103 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 108 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 | 132 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 | 124 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 | 122 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 130 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 133 |
| 55:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 | 132 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 141 |
| 1:00:43.8 | 153 | 2:23.1 | 119 | 657 | 8 | 22 | 140 |
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Workout Graph
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