Adam Walsh 20:00 row
4,122
Meters
20:00.0
Time
2:25.5
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 113 |
July 27, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,122 | 2:25.5 | 113 | 684 | 228 | 21 |
| 4:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 20 |
| 8:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 20 |
| 12:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 21 |
| 16:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 21 |
| 20:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.