Adam Walsh 1:00:00 row
12,121
Meters
1:00:00.0
Time
2:28.5
Pace
680
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 109 |
July 09, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,121 | 2:28.5 | 107 | 680 | 680 | 25 | 148 |
| 12:00.0 | 2,058 | 2:54.9 | 65 | 565 | 113 | 21 | 134 |
| 24:00.0 | 2,487 | 2:24.7 | 115 | 695 | 139 | 26 | 141 |
| 36:00.0 | 2,508 | 2:23.5 | 118 | 705 | 141 | 26 | 148 |
| 48:00.0 | 2,529 | 2:22.3 | 121 | 715 | 143 | 26 | 155 |
| 1:00:00.0 | 2,539 | 2:21.7 | 123 | 720 | 144 | 27 | 162 |
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Workout Graph
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