Adam Walsh 1:00:03 row
13,045
Meters
1:00:03.0
Time
2:18.0
Pace
753
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1812 |
| Drag Factor | 117 |
May 08, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.0 | 13,045 | 2:18.0 | 133 | 752 | 753 | 27 | 143 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 124 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 | 134 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 | 134 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 | 138 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 141 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 | 144 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 148 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 | 149 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 | 154 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 | 150 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 | 151 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 | 155 |
| 1:00:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 | 156 |
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