Adam Walsh 33:06 row
7,229
Meters
33:06.0
Time
2:17.3
Pace
419
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 686 |
| Drag Factor | 117 |
April 16, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.0 | 7,229 | 2:17.3 | 135 | 759 | 419 | 19 | 147 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 131 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 | 139 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 | 143 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 145 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 155 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 158 |
| 33:06.0 | 701 | 2:12.6 | 150 | 812 | 42 | 20 | 162 |
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Workout Graph
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