Adam Walsh 24:51 row
5,011
Meters
24:51.3
Time
2:28.8
Pace
273
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 119 |
February 08, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.3 | 5,011 | 2:28.8 | 106 | 659 | 273 | 20 | 147 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 | 144 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 | 146 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 149 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 | 150 |
| 24:51.2 | 988 | 2:27.3 | 109 | 667 | 54 | 21 | 150 |
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Workout Graph
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