Adam Walsh 30:00 row
6,917
Meters
30:00.0
Time
2:10.1
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 128 |
March 03, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,917 | 2:10.1 | 159 | 848 | 424 | 22 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 26 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 22 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 21 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 21 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 23 |
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Workout Graph
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