Adam Walsh 5000m row
5,000
Meters
23:41.3
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 132 |
February 24, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.3 | 5,000 | 2:22.1 | 122 | 714 | 282 | 27 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 668 | 55 | 26 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 706 | 56 | 27 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 708 | 56 | 27 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 708 | 56 | 27 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 784 | 59 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m