Adam Walsh 1:31:04 row
20,021
Meters
1:31:04.1
Time
2:16.4
Pace
1170
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 2283 |
| Drag Factor | 118 |
February 18, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:04.1 | 20,021 | 2:16.4 | 138 | 770 | 1170 | 25 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 642 | 107 | 24 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 24 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 25 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 25 |
| 50:00.0 | 2,229 | 2:14.5 | 144 | 786 | 131 | 26 |
| 1:00:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 25 |
| 1:10:00.0 | 2,223 | 2:14.9 | 142 | 786 | 131 | 25 |
| 1:20:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 25 |
| 1:30:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 25 |
| 1:31:04.1 | 255 | 2:05.6 | 176 | 898 | 16 | 26 |
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Workout Graph
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