Adam Walsh 1:00:03 row
12,642
Meters
1:00:03.0
Time
2:22.5
Pace
722
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1553 |
| Drag Factor | 121 |
August 22, 2026 10:31:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.0 | 12,642 | 2:22.5 | 121 | 721 | 722 | 25 | 142 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 25 | 123 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 25 | 129 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 | 134 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 | 135 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 26 | 136 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 142 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 26 | 140 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 | 145 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 26 | 151 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 26 | 150 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 | 158 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 27 | 163 |
| 1:00:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 | 163 |
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