Adam Walsh 6x2:00/2:00r row
3,192
Meters
12:00.0
Time
1:52.7
Pace
231
Calories
161
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,285 |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 124 |
May 11, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,192 | 1:52.7 | 244 | 1155 | 29 | 161 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1080 | 28 | 144 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 30 | 154 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1200 | 31 | 162 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1140 | 29 | 163 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1200 | 30 | 170 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 30 | 174 |
| r93 |
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Workout Graph
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