Adam Walsh 11:30 row
2,507
Meters
11:30.1
Time
2:17.6
Pace
149
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 123 |
March 21, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.1 | 2,507 | 2:17.6 | 134 | 762 | 149 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 20 |
| 11:30.1 | 347 | 2:09.8 | 160 | 850 | 22 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.