Adam Walsh 1:00:05 row

12,437

Meters

1:00:05.3

Time

2:24.9

Pace

704

Calories

127

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count1339
Drag Factor117

March 12, 2026 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.3 12,437 2:24.9 115 695 704 22 127
5:00.0 991 2:31.3 101 647 54 25 124
10:00.0 997 2:30.4 103 653 55 25 124
15:00.0 1,030 2:25.6 113 690 58 24 128
20:00.0 1,039 2:24.3 116 700 59 21 126
25:00.0 1,033 2:25.2 114 693 58 22 129
30:00.0 1,030 2:25.6 113 690 58 22 124
35:00.0 1,036 2:24.7 115 696 59 22 125
40:00.0 1,033 2:25.2 114 693 58 22 129
45:00.0 1,032 2:25.3 114 692 58 21 124
50:00.0 1,036 2:24.7 115 696 59 21 129
55:00.0 1,052 2:22.5 121 715 60 21 128
1:00:00.0 1,114 2:14.6 143 793 67 22 143
1:00:05.3 16 2:45.6 77 565 1 0 143

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Workout Graph

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