Adam Walsh 10000m row
10,000
Meters
46:14.6
Time
2:18.7
Pace
586
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 120 |
October 26, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:14.6 | 10,000 | 2:18.7 | 131 | 760 | 586 | 25 | 141 |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 691 | 113 | 25 | 128 |
| 9:15.5 | 4,000 | 2:18.8 | 131 | 758 | 117 | 26 | 134 |
| 9:12.6 | 6,000 | 2:18.1 | 133 | 762 | 117 | 25 | 139 |
| 9:08.7 | 8,000 | 2:17.1 | 136 | 767 | 117 | 26 | 143 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 829 | 122 | 27 | 161 |
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Workout Graph
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