Adam Walsh 1:00:05 row
12,071
Meters
1:00:05.1
Time
2:29.3
Pace
656
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 117 |
September 03, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,071 | 2:29.3 | 105 | 655 | 656 | 22 | 130 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 | 120 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 | 126 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 | 128 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 | 128 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 | 131 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 133 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 129 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 128 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 | 131 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 134 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 | 133 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 | 143 |
| 1:00:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 143 |
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Workout Graph
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