Adam Walsh 19:05 row
4,192
Meters
19:05.6
Time
2:16.6
Pace
244
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 116 |
June 19, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:05.6 | 4,192 | 2:16.6 | 137 | 766 | 244 | 26 | 133 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 | 120 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 132 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 136 |
| 19:05.5 | 933 | 2:11.5 | 154 | 821 | 56 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.