Gerard David 10000m row
10,000
Meters
48:28.1
Time
2:25.4
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 189 |
October 15, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.1 | 10,000 | 2:25.4 | 114 | 689 | 557 | 24 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 642 | 108 | 23 |
| 9:49.1 | 4,000 | 2:27.2 | 110 | 672 | 110 | 24 |
| 9:37.0 | 6,000 | 2:24.2 | 117 | 698 | 112 | 25 |
| 9:39.5 | 8,000 | 2:24.8 | 115 | 695 | 112 | 24 |
| 9:17.2 | 10,000 | 2:19.3 | 129 | 743 | 115 | 25 |
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Workout Graph
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