Gerard David 10000m row
10,000
Meters
47:52.6
Time
2:23.6
Pace
562
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 136 |
October 03, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:52.6 | 10,000 | 2:23.6 | 118 | 704 | 562 | 25 | 131 |
| 10:05.6 | 2,000 | 2:31.4 | 101 | 642 | 108 | 25 | 115 |
| 9:42.6 | 4,000 | 2:25.6 | 113 | 685 | 111 | 25 | 126 |
| 9:30.0 | 6,000 | 2:22.5 | 121 | 713 | 113 | 26 | 133 |
| 9:23.4 | 8,000 | 2:20.8 | 125 | 728 | 114 | 26 | 139 |
| 9:10.9 | 10,000 | 2:17.7 | 134 | 758 | 116 | 27 | 145 |
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Workout Graph
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