Михаил Бекназаров 12:07 row
2,698
Meters
12:07.2
Time
2:14.7
Pace
159
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 138 |
June 11, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.2 | 2,698 | 2:14.7 | 143 | 787 | 159 | 19 | 120 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 118 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 127 |
| 12:07.2 | 452 | 2:20.7 | 126 | 707 | 25 | 18 | 117 |
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