Patricia Schmidt 5:00 row
999
Meters
5:00.0
Time
2:30.1
Pace
52
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 88 |
July 15, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 999 | 2:30.1 | 103 | 624 | 52 | 20 | 142 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 122 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 | 140 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 | 144 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 20 | 150 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 21 | 156 |
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Workout Graph
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5:00