Patricia Schmidt v1:00/1:00r...5 row
1,001
Meters
5:00.0
Time
2:29.8
Pace
54
Calories
141
Heart Rate
| Rest Distance | 794 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,795 |
| Overall Time | 10:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 93 |
May 12, 2026 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 25 | 141 | |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 43 | 116 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 19 | 138 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 21 | 146 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 21 | 151 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 21 | 156 | |
| r: 1:00 | 158 | ||||||
| r794 |
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Workout Graph
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