Patricia Schmidt v1:00/1:00r...5 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
140
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,141 |
| Overall Time | 10:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 90 |
May 04, 2026 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 708 | 20 | 140 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 20 | 135 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 21 | 137 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 21 | 139 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 21 | 144 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 20 | 145 | |
| r: 1:00 | 18 | ||||||
| r78 |
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Workout Graph
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