Patricia Schmidt v1:00/1:00r...9 row
1,860
Meters
9:00.0
Time
2:25.1
Pace
100
Calories
140
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,002 |
| Overall Time | 18:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 88 |
March 11, 2026 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,860 | 2:25.1 | 114 | 693 | 19 | 140 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 18 | 114 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 18 | 123 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 139 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 142 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 19 | 146 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 150 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 148 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | 151 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 147 | |
| r: 1:00 | 16 | ||||||
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.