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Patricia Schmidt v5:00/r...23 row

5,018

Meters

29:00.0

Time

2:53.3

Pace

262

Calories

Rest Distance151
Rest Time2:00.0
Overall Distance5,169
Overall Time31:00.0
Average Watts67
Calories Per Hour542
Stroke Rate23
Stroke Count529
Drag Factor99

July 02, 2025 17:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 5,018 2:53.3 67 542 23
5:00.0 965 2:35.4 93 612 19
4:00.0 248 8:03.8 3 180 6
0:20.0 77 2:09.8 160 720 30
0:40.0 126 2:38.7 88 540 20
0:20.0 79 2:06.5 173 720 30
0:40.0 123 2:42.6 81 540 20
0:20.0 81 2:03.4 186 900 33
0:40.0 128 2:36.2 92 540 20
0:20.0 78 2:08.2 166 720 33
0:40.0 121 2:45.2 78 540 20
0:20.0 80 2:05.0 179 900 33
0:40.0 118 2:49.4 72 540 20
0:20.0 80 2:05.0 179 900 33
0:40.0 119 2:48.0 74 540 20
0:20.0 76 2:11.5 154 720 33
0:40.0 67 4:58.5 13 270 12
0:20.0 82 2:01.9 193 900 33
0:40.0 126 2:38.7 88 540 20
0:20.0 73 2:16.9 136 720 30
0:40.0 37 9:00.5 2 90 6
0:20.0 75 2:13.3 148 720 30
0:40.0 125 2:40.0 85 540 20
r: 2:00 151
10:00.0 1,933 2:35.1 94 618 19
r151

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Workout Graph

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