Simon MEN 17:30 row
4,013
Meters
17:30.0
Time
2:10.8
Pace
242
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 74 |
October 01, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:30.0 | 4,013 | 2:10.8 | 156 | 829 | 242 | 18 | 149 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 | 147 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 | 153 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 | 147 |
| 17:30.0 | 574 | 2:10.6 | 157 | 816 | 34 | 19 | 152 |
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Workout Graph
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