Simon MEN 8307m row
8,307
Meters
35:40.9
Time
2:08.8
Pace
511
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 115 |
August 05, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:40.9 | 8,307 | 2:08.8 | 164 | 859 | 511 | 19 | 155 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 857 | 123 | 19 | 144 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 845 | 122 | 19 | 150 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 846 | 122 | 19 | 155 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 885 | 125 | 20 | 164 |
| 1:18.2 | 8,307 | 2:07.3 | 169 | 874 | 19 | 19 | 163 |
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Workout Graph
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