Simon MEN 10000m row
10,000
Meters
44:43.3
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 109 |
February 22, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.3 | 10,000 | 2:14.1 | 145 | 798 | 593 | 17 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 118 | 17 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 116 | 16 |
| 9:01.2 | 6,000 | 2:15.3 | 141 | 786 | 118 | 17 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 807 | 119 | 17 |
| 8:38.4 | 10,000 | 2:09.6 | 161 | 853 | 122 | 19 |
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Workout Graph
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