Simon MEN 20:05 row
4,547
Meters
20:05.0
Time
2:12.5
Pace
271
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
| Drag Factor | 0 |
April 23, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 4,547 | 2:12.5 | 150 | 809 | 271 | 17 | 155 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 17 | 138 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 16 | 151 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 17 | 162 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 18 | 169 |
| 20:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 168 |
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Workout Graph
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