Jim McDonnell 8:05 row
1,405
Meters
8:05.1
Time
2:52.6
Pace
71
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 128 |
August 04, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.1 | 1,405 | 2:52.6 | 68 | 526 | 71 | 28 | 106 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 30 | 117 |
| 8:05.1 | 513 | 3:00.4 | 60 | 486 | 25 | 26 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.