Jim McDonnell 5:05 row
833
Meters
5:05.8
Time
3:03.5
Pace
41
Calories
93
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 67 |
August 03, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 833 | 3:03.5 | 57 | 482 | 41 | 25 | 93 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 26 | 93 |
| 5:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 0 | 93 |
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