Jim McDonnell 2000m row
2,000
Meters
10:45.8
Time
2:41.4
Pace
103
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 129 |
July 13, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.8 | 2,000 | 2:41.4 | 83 | 574 | 103 | 26 | 106 |
| 2:05.4 | 400 | 2:36.7 | 91 | 602 | 21 | 29 | 101 |
| 2:15.0 | 800 | 2:48.7 | 73 | 533 | 20 | 27 | 104 |
| 2:08.0 | 1,200 | 2:40.0 | 85 | 590 | 21 | 27 | 108 |
| 2:11.4 | 1,600 | 2:44.2 | 79 | 547 | 20 | 25 | 109 |
| 2:06.1 | 2,000 | 2:37.6 | 89 | 599 | 21 | 26 | 112 |
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Workout Graph
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