Jim McDonnell 1:05 row
112
Meters
1:05.2
Time
4:51.0
Pace
5
Calories
89
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 276 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 115 |
July 10, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.2 | 112 | 4:51.0 | 14 | 276 | 5 | 14 | 89 |
| 1:05.2 | 112 | 4:51.0 | 14 | 276 | 5 | 14 | 89 |
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