Jim McDonnell 10:08 row
2,002
Meters
10:08.6
Time
2:31.9
Pace
108
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 124 |
June 18, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.6 | 2,002 | 2:31.9 | 100 | 638 | 108 | 27 | 135 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 28 | 133 |
| 10:08.6 | 804 | 2:34.6 | 95 | 622 | 43 | 27 | 137 |
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Workout Graph
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