Seong Tae Park 16000m row
16,000
Meters
1:37:50.5
Time
3:03.4
Pace
808
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 1920 |
| Drag Factor | 104 |
October 14, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:50.5 | 16,000 | 3:03.4 | 57 | 495 | 808 | 19 |
| 12:12.5 | 2,000 | 3:03.1 | 57 | 496 | 101 | 19 |
| 12:55.8 | 4,000 | 3:13.9 | 48 | 464 | 100 | 18 |
| 13:07.4 | 6,000 | 3:16.8 | 46 | 457 | 100 | 18 |
| 12:18.8 | 8,000 | 3:04.7 | 56 | 487 | 100 | 19 |
| 12:09.4 | 10,000 | 3:02.3 | 58 | 498 | 101 | 20 |
| 12:16.0 | 12,000 | 3:04.0 | 56 | 494 | 101 | 20 |
| 11:57.4 | 14,000 | 2:59.3 | 61 | 506 | 101 | 20 |
| 10:53.1 | 16,000 | 2:43.2 | 80 | 573 | 104 | 22 |
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Workout Graph
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