Seong Tae Park 16000m row
16,000
Meters
1:51:19.5
Time
3:28.7
Pace
821
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 1814 |
| Drag Factor | 105 |
October 11, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51:19.5 | 16,000 | 3:28.7 | 38 | 442 | 821 | 16 |
| 11:38.2 | 2,000 | 2:54.5 | 66 | 525 | 102 | 19 |
| 12:14.8 | 4,000 | 3:03.7 | 56 | 494 | 101 | 18 |
| 15:42.8 | 6,000 | 3:55.7 | 27 | 381 | 100 | 14 |
| 19:24.4 | 8,000 | 4:51.1 | 14 | 309 | 100 | 11 |
| 17:53.8 | 10,000 | 4:28.4 | 18 | 335 | 100 | 13 |
| 13:37.4 | 12,000 | 3:24.3 | 41 | 444 | 101 | 17 |
| 10:37.7 | 14,000 | 2:39.4 | 86 | 598 | 106 | 22 |
| 10:10.5 | 16,000 | 2:32.6 | 98 | 654 | 111 | 23 |
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Workout Graph
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